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About Living Well Aware

Come learn more about Living WELL Aware – Who we are, what our mission is, and about the thousands of people we have helped take control of their health and ultimately discover true fulfillment in life.

Whether a one-day conference or a 3 to 4 hour wellness workshop, our medically accurate programs provide the latest recommendations on disease prevention through healthy living. Attendees report proven healthy outcomes including an increase in physical activity and a decrease in body weight.

Dr. Sulak is available for keynote addresses, workshops, and LWA Conferences


Partner with Living WELL Aware!

Living WELL Aware has partnered with business, organizations, schools and churches to provide holistic wellness to it’s members.  From keynote addresses and workshops to day long wellness events Dr. Sulak works with groups to meet their needs.  Contact us for information on how Living WELL Aware can work with you for greater health and wellness.



Partner with Your Provider

To maximize the brief time you have with your doctor, NP, or PA, utilize this worksheet which compares your health numbers and habits to recommended guidelines along with risk factors for common causes of death and disability. Let your healthcare provider know that you have made optimal health a priority in your life and want to partner with a provider that will help you get there.

Download Worksheet

The Eleven Essential Elements to Health and Happiness

The framework of Living WELL Aware is the Eleven Essential Elements to Health and Happiness.  Wellness is not just about being physically fit and having a normal weight and lab values.  It’s so much more than that.   The Eleven Essential Elements provide a strong foundation for physical, emotional, and spiritual health leading to greater success and contentment in life.

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