September 2026 Newsletter #2
HOT TOPICS: Hormones, Abdominal Fat, Stress
Hello LWA Seekers of Greater Well-Being!
THANKS to everyone who has reached out with all sorts of questions. I’m getting LOTS of similar inquiries related to 3 topics: Hormones, Abdominal Fat, Stress. Let me briefly discuss these.
Women and Their Hormones: This is definitely a HOT topic. Hormone therapy, particularly the estrogen patch, is becoming so common there is a national shortage. The manufacturers can’t keep up with demand. The data is out: the numerous benefits (preventing osteoporosis, treating hot flashes, vaginal dryness, preventing bladder infections, lowering heart disease, etc.) outweigh the very rare risks for many menopausal women. But how much (what dose)? Am I “too old” to begin therapy? What about testosterone replacement in women? I’ll be covering ALL these issues and much more in LWA 2026 Webinar #6 on Tuesday Sept 22. I’ve been keeping up with the data and have changed many of my prescribing patterns, starting women on therapy later in life, increasing doses in many, and adding testosterone for particular indications. Tune in Sept 22 to learn the latest.
What about Abdominal Fat? Who doesn’t want a smaller waistline? Well, there are a few out there who don’t have this issue, but most of us would like to trim it down. I’ll be covering that in LWA 2026 Webinar #5 on Tuesday Sept 15. There are strategies that work!
STRESS and Our Nervous System: The brain and our nervous system are amazing – The Ruler of Our Lives. Confession: I was clueless. Understand, I do have “M.D.” behind my name, but I truly did not comprehend the depth of brain anatomy and physiology until I began pursuing all aspects of wellness, consciousness, and how my subconscious mind “runs the show.” Now our subconscious mind running the show all the time would be fine if it were perfectly programmed for unflappable peace and undisturbed bliss, surrendering to the reality of life’s unlimited Gifts, Opportunities, and Possibilities. The problem: It can be programmed for conjured Grievances, Obstacles, and Problems, creating stress, depression, anxiety, frustration, and disappointment. And for most of us, that’s been the programming since birth! We have been told life is difficult, stressful, messy, and that’s just the way it is. It becomes the default program leading to what we Believe, which leads to how we Behave, and whom we Become. CRAZY!! We need a brain / nervous system upgrade. We will be covering strategies in several upcoming LWA 2026 webinars for taking control and reprogramming for greater Peace, Joy, and Success in having a life of fulfillment. Exciting stuff!
REGISTRATIONS KEEP COMING IN! Recordings of every LWA 2026 webinar are available now and throughout 2026. LWA 2026 registration is still open — the journey just began, and recordings of the first 3 webinars are available.
REGISTER NOW!
The journey just began, and recordings of all webinars are available for the remainder of the year.
FORWARD this newsletter to anyone you know who wants to get healthier and happier! FACT: It’s never too late. DUMP the excuses: “It won’t work for me.” “I’m already doing everything I need to do.” “I already know it all.” “I can’t do any more.” “I will fail.” Etc, etc, etc. Get on board and JOIN IN for the fun and information!
ONWARD, Reprogramming for Peace, Joy, and Success!
Patsy and Jeff
Patricia J. Sulak, MD / Jeffrey A. Waxman, MD
