November 2026 Newsletter
Where Is Your GPS Taking You?
Hello LWA Seekers of Greater Well-Being!
Where is your GPS taking you? Not your car’s GPS (Global Positioning System), but your brain’s GPS: your Global Performance System. Your car’s GPS needs to know three things: where you are NOW, your DESTINATION, and the possible ROUTES to get there. With that, it maps out your trip in seconds.
Your brain works the same way without your even thinking about it. Decide to go to the grocery store, and you get there on autopilot. Your morning routine? Programmed. And guess what? So are your emotions. When your spouse, partner, friend, or coworker does certain things, you automatically react with happiness, frustration, disappointment, or even anger, depending on what’s stored in your brain. WE ARE OUR PROGRAMMING!
The GREAT NEWS! Both GPS systems can be updated! Your car’s GPS can learn new routes to familiar places and take you places you’ve never been. But YOU have to turn it on and tell it WHERE you want to go. The same is true for your brain’s GPS. WHERE DO YOU WANT TO GO? Not just to the grocery store, church, or work, but in every area of your life: Physical, Emotional, Social, Material/Financial, and Spiritual. Have you entered a dream DESTINATION for each one? Do you have accurate INFORMATION on the best routes to get you there? And, importantly, do you know where you are NOW in all five aspects?
The ISSUE: Our subconscious mind is running the show! It has already programmed WHO we are, WHERE we’re going, and HOW we get there. It runs automatically. For decades, I ran the “Life is Stressful” program. I didn’t even realize it until I became more AWARE of my emotions and saw how worried, hurried, and stressed I was most of the time. I even became conscious of my subconscious anger program that would appear automatically under certain circumstances. It was my programming, all the result of my genetics and the many life events I had encountered over the decades of life.
The ANSWER to a New, Improved Life? We need to UPGRADE our GPS! STEP ONE: KNOW THYSELF. Who am I right now? Be honest! This takes insight and courage. STEP TWO: WHO do I want to BE? For me, I did NOT want to be Worried, Hurried, and Stressed. I wanted Peace, Joy, and Success in fulfilling my mission as my new destination, a New Me. I pictured myself calm and at peace, no matter the circumstance. STEP THREE: HOW do I get there? I had to dump the inaccurate programming, my BS (Belief System). The “Life is Stressful” BS had to go! New belief: My life is NOT stressful. My beliefs about life have been stressful. I have a CHOICE in how I react to every life event, however unexpected or unwanted. I choose PEACE and JOY. I choose LOVE, unconditional LOVE. New destination, new programmed beliefs to get me there.
Now it’s your turn. Say you want to lose weight, get in better shape, or be more at peace, not require drugs to control your mood. STEP ONE: Where are you now? Be honest! It’s NOT your fault. It’s your programming. STEP TWO: What’s your DESTINATION? Who do you want to BEcome? PICTURE YOURSELF as the IDEAL YOU in every area of your life. STEP THREE: Which programmed beliefs have kept you from an amazing life? What’s the SLBS (Self-Limiting Belief System) that has to be dumped? Dump the negative thoughts, the excuses, ALL of them! What new beliefs will carry you from where you are to where you want to be?
BEWARE! The Ego will not be crazy about altering long-held BS. FACT: You can design your ideal DESTINATION in all aspects of life, BUT you have to have new programmed thoughts (BELIEFS) that will get you there. Ex. Your desired destination may be weight loss / ideal body weight, amazing fitness / strength, or peace/happiness, but your programmed beliefs may be telling you such things as: “I’ve tried everything already.” “It’s too hard.” “I’m stressed / depressed.” “It’s just the way I am.” You cannot BEcome the person of your desires/dreams/destination with BEliefs that sabotage the Behaviors necessary to make it happen.
So how do you Know Thyself and make sure you have the ideal Destination and the true Beliefs for a successful journey? MEDITATION! Yes, you can do this! If I can do it, YOU can do it. In fact, I went from “I can’t do this” to “I’m addicted to this! This is amazing!” You also must know, understand, and APPLY the Seven LAWS of Thought. Yes, there are laws of thought! The universe, including us, operates on LAWS. We are no exception. Want to take your life to the next level? Know the laws! Join us for LWA 2026!
Upcoming LWA 2026 Topics: MEDITATION: The Key to Your New GPS, THE 7 RULES OF THOUGHT, BRAIN HEALTH (Surprising Findings!), FINDING MEANING IN LIFE, BETTER SLEEP, AND MORE.
NEXT LWA 2026 Webinar: Wednesday, October 21 at 12:15pm (recording available)
REGISTRATIONS KEEP COMING IN! LWA 2026 registration is still open, and recordings of every LWA 2026 webinar are available now and throughout 2026. Topics recorded so far: Supplements to Improve Your Health, Recommended Lab Tests/Imaging, Lowering Body Fat/Autophagy (Recycle Yourself), Fitness (VO2 Max, Strength), Our Nervous System, The Power of Breath Work, and more!
REGISTER NOW!
REGISTER NOW!
Recordings of all webinars are available
for the remainder of the year.
FORWARD this newsletter to anyone you know who wants to get healthier and happier! JOIN IN for the fun and information!
ONWARD, Know and Reprogram Thyself!
Patsy and Jeff
Patricia J. Sulak, MD / Jeffrey A. Waxman, MD
