January 2026 Newsletter

HELP WANTED!

Hello LWA Seekers of Greater Well-Being!

Hope the new year is off to an abundant start.  There are countless opportunities for all of us to make 2026 THE YEAR of greater well-being. HOW?  ASK FOR HELP!  This newsletter is actually an ADVERTISEMENT.  EVERY day during my meditation I visualize my FUTURE ME – physically, emotionally, socially, financially, and spiritually.  I ask God to help me realize the version I was created to BE.  I ask Him to put people in my life that will CHALLENGE me in some way – physically, emotionally, socially, financially, OR spiritually – to better carry out my mission. 

While I have many friends, I have very few that will say: “Patsy, have you thought about ……..?”  I am so bIessed to have these people in my life. I got a couple of emails from people this week who graciously gave me some suggestions regarding opportunities. I had a friend last month give me recommendations (without my asking!) to improve a particular aspect of my physical life.  I SEEK OUT these people. I had a delightful couple over last night for dinner – for a reason.  I admire their leadership roles in the educational system and wanted to not only thank them but “pick their brains”.  I also was impressed with their spiritual life and wanted to learn more from them.   

I am blessed to have a few friends that I can count on to make me aware of issues that I am often totally oblivious.  I consider these people true angels in my life.  They are like Jesus.  He CHALLENGED his disciples in an “in your face” manner but with unconditional love.  My husband, in a Jesus-like manner, is great at confronting me when he sees an area that can be improved.  Importantly, he knows I EXPECT him to do so.  I can’t get better if I don’t understand what needs to be tweaked (or totally overhauled!).   YOU CAN’T CHANGE WHAT YOU DON’T UNDERSTAND.

WHO can help you?  To quote from an Indian Jones movie:  CHOOSE WISELY!  I seek people who are better than me in ANY area of my life: P, E, S, F, or S.  They are not great at all but often they soar in one area.  I want to know how they did so.  I get my EGO out of the way!  I don’t find people better than me intimidating.  I find them INSPIRING!  Hang with people way better than you if you want to get way better. 

THANKS to LWA 2025-2026 participants.  Your commitment to attending live or viewing the recordings is confirmation of your desire to have a life of greater well-being.  We love traveling with you and learning from you.  LWA is off to a great start in 2026 with Dr. Waxman’s review on Tuesday of the book MINDSET:  The New Psychology of Success.  Yes, I think it is one of the BEST LWA Webinars ever.  He nailed it!  Recording is available on the LWA Online Platform.  Contact Gabe at gabe@livingwellaware.com if you are having issues viewing the recordings of the webinars.

MARK YOUR CALENDAR:

January 28 at 6:30pm LWA 2025-2026 Topic of the Month:

SLEEP:  Routines, Helpful Devices, and More!  Get the bottom line on what’s been proven to work.

Reminder:  All LWA 2025-2026 webinars are recorded and available for viewing until May 2026. 

WE LOVE HEARING FROM EVERYONE!    

ONWARD, Seek and Ye Shall Find!

Patsy

Patricia J. Sulak, MD
sulak@livingwellaware.com

 Jeffrey A. Waxman, MD
waxman@livingwellaware.com