December 2025 Newsletter
JOY TO THE WORLD
We have GREAT news!
Hello Seekers of Greater Well-Being
Merry Christmas! We all have so much for which to be thankful. Dr. Waxman and I are immensely grateful for the opportunity to share what we have learned and applied about leading a life of greater health, happiness, longevity (lifespan), and livelihood (healthspan). The GREAT NEWS: This stuff works! I’m blessed to be able to continue to work parttime as a practicing physician. I get to “see” the results of patient’s lifestyles. Many of my patients are my age or older. I was in clinic this week and saw a couple of patients in their 70’s who looked amazing. I asked them what they were doing. Their response: eating healthy (most of the time), a routine fitness program (usual daily), adequate sleep, stress reduction techniques, volunteering, living in a state of gratitude. They are also LWA followers and greatly appreciative of the information on the many additional topics that elevated their well-being. Importantly, it’s not a pain at all for them to live a wellness lifestyle. It’s a pain when we don’t! They are truly enjoying the abundance of life because they have “created” an abundance of life - - with their thinking. Our THINKING determines what we will and will not do. They realize that their physicians are NOT responsible for their well-being. They are! We create within our bodies an environment of disease prevention or disease promotion. Our body is a disease fighting / age slowing machine - IF we provide the resources to allow it to do so.
That’s what Living WELL Aware is all about. THANKS for traveling with us. To the LWA 2025-2026 webinar participants, the recordings are available for all webinars which began in August and will go through May 2026. We are loving your questions on the topics covered thus far: supplements: helpful vs harmful, pEMF, meditation, nutrition, and much more. It’s not too late to jump on board. It’s NEVER too late to make health a priority and enjoy the life of abundance you were created to experience. Contact Gabe at gabe@livingwellaware.com if you are having issues viewing the recordings of the webinars
