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Partner with Your Provider

To maximize the brief time you have with your doctor, NP, or PA, utilize this worksheet which compares your health numbers and habits to recommended guidelines along with risk factors for common causes of death and disability. Let your healthcare provider know that you have made optimal health a priority in your life and want to partner with a provider that will help you get there.

The Eleven Essential Elements to Health and Happiness

The framework of Living WELL Aware is the Eleven Essential Elements to Health and Happiness.  Wellness is not just about being physically fit and having a normal weight and lab values.  It’s so much more than that.   The Eleven Essential Elements provide a strong foundation for physical, emotional, and spiritual health leading to greater success and contentment in life.

The Living WELL Aware™ Wellness Score Scoring Guide

Traveling a successful wellness journey requires assessing where you currently are and where you would like to end up.

Take the LWA wellness score to determine where you are now.

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