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Hi Dr. Sulak,

Thank you so much for the transformative workshop at Concordia this past Saturday. I was on the planning committee and excited about what your message could bring to so many women. Little did I know what a profound effect it would have on me. The statistical information followed by practical steps for our physical and emotional well-being was life changing for this 72 year old woman with high cholesterol, hypertension, afib who thought I was in fairly good shape for my age. I am still active at work with no plans for retirement (Scripture doesn’t talk about retirement), but seriously neglecting the exercise portion of a balanced life. Thanks to a loving and compassionate Lord, my mental state is also wonderfully peaceful. However, there is no need to die early even if I am happy!

Again, many thanks!

Garland Cole, Partner
Ashley Cole Benefits, LLC


Dr Sulak,

I really enjoyed your presentation. Since I heard you speak two weeks ago, I’ve gone from four diet sodas a day to none. Actually, I back slid one day and had one. After I get over the shock of soda deprivation, I’ll try to give up the ranch dressing.  Arrrrgh.

Dennie Spears
Texas A&M Engineering


Dr. Patricia Sulak,

You are the BOMB!!!!  I cannot thank you enough for your Living Well Aware Keynote address at our 2015 Altrusa District Nine Conference in San Antonio, and also your workshops on stress reduction.   The conference evaluation ratings you received were 5+++++ (Scale of 1 to 5).  Our members thought your message was uplifting, energetic, informative and very entertaining.  Your workshops gave our members real life ideas of how to take control of their lives.  You are amazing and your energy is contagious!

Also glad you had books available to autograph.  Thank you for your time and hard work, but more importantly… Thank you for caring about our well being!

Linda Moore
Altrusa International District Nine


“Forget about Dr. Phil and Dr. Oz.  Dr. Pat, short for Dr. Patricia Sulak, is the new “go to” person for medical advice, and her book SHOULD I FIRE MY DOCTOR? is straightforward advice on how to live longer and healthier without trying to sell people expensive pills or exercise machines. This book is truly a must read for anyone who cares about their family and themselves.  Dr. Pat was one of the best guests we have ever had on my radio show.”
Bill Horan, Host

Dear Dr. Sulak,
I attended your Living Well Aware conference several months ago. I gradually started implementing the many things I learned from that day into my daily life, like exercise, and began to eliminate foods that I should have ended my relationship with long ago. Knowing myself as I do, I knew I couldn’t be successful if I made drastic changes in my diet and lifestyle, so I took baby steps. I have now lost 24 pounds. It may not be a lot, but I don’t feel deprived plus there are many foods I never tried before that I actually like. I finally feel like I get it! I understand what I need to do in order to be the best version of myself. Thank you for helping myself and others by taking the time to teach healthy living.
May God continue to bless you abundantly in your life!

– Carol


It took me a while to get around to joining, but I cannot express to you how inspired I was hearing your talk at the Pearls of Wisdom seminar in St. Louis. You were certainly funny and entertaining, but so full of useful wisdom. THANK YOU! I’m really eager to learn more about how the things that were once annoying to you about your husband eventually became cute.
Thanks again.



Thank you SO much for your book… I absolutely LOVE it! It’s catchy but straightforward at the same time – you’re speaking the straight up truth. Not everyone is ready to hear it, but when they’re ready, you’ve got brilliant advice for them!


Cannot tell you how cool your Living Well Aware stuff is!! From both a professional and personal standpoint… So, so refreshingly on target and stated in an articulate way!!

– Julie


John and I are enjoying your book. You are a very clear, straightforward writer… and you are as engaging in your writing as you are when you speak. You provide excellent examples for your points, and your passion clearly shows through. In both writing and speaking you are quite gifted. Thanks for sharing your gifts with us!

– Diane


I read your book and love it! – It’s straightforward, honest, wise, and inspiring. Thank you.

– Heather Hans, LCSW, MSW, MBA, CPIC


Just want you to know that I love your book! Really like how you brought it all together beyond diet and exercise. Forgiveness was a big one too! And, I must admit – never thought about chronic anger the way you describe it! Great work – the world desperately needs your voice out there.

All the best,


Dr. Sulak,
I am very pleased that you will be speaking with our staff. I have just finished reading your book which I enjoyed very much. I have also memorized the Eleven Essential Keys. (Yes, I realize that just memorizing them doesn’t mean anything if I don’t apply them.) The real test was when I reached for a bag of M&M’s and the words “Critique Caloric consumption” came to my mind. This key happens to be my biggest weakness. However, I do believe I am making progress.

– LWA Attendee / High School Principal


Dr. Sulak,
Attendees of your LWA workshop on May 20 at Texas A&M were ecstatic about your presentations! Many staff have asked that we bring you back for a larger audience and we will work with our Engineering Wellness group on how to make this happen. I have been inundated with requests for material you presented which supports the positive impact you had on our group.

Many, many thanks for such an uplifting and empowering session!!!

Linda G. Huff
Texas Center for Applied Technology – Texas A&M Engineering Experiment Station