Partner with Your Provider
To maximize the brief time you have with your doctor, NP, or PA, utilize this worksheet which compares your health numbers and habits to recommended guidelines along with risk factors for common causes of death and disability. Let your healthcare provider know that you have made optimal health a priority in your life and want to partner with a provider that will help you get there.
The Eleven Essential Elements to Health and Happiness
The framework of Living WELL Aware is the Eleven Essential Elements to Health and Happiness. Wellness is not just about being physically fit and having a normal weight and lab values. It’s so much more than that. The Eleven Essential Elements provide a strong foundation for physical, emotional, and spiritual health leading to greater success and contentment in life.