Publications

Publications2018-03-17T11:29:47+00:00

Partner with Your Provider

To maximize the brief time you have with your doctor, NP, or PA, utilize this worksheet which compares your health numbers and habits to recommended guidelines along with risk factors for common causes of death and disability. Let your healthcare provider know that you have made optimal health a priority in your life and want to partner with a provider that will help you get there.

Download Worksheet

The Eleven Essential Elements to Health and Happiness

The framework of Living WELL Aware is the Eleven Essential Elements to Health and Happiness.  Wellness is not just about being physically fit and having a normal weight and lab values.  It’s so much more than that.   The Eleven Essential Elements provide a strong foundation for physical, emotional, and spiritual health leading to greater success and contentment in life.

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Living WELL Aware Newsletters

Periodically, Dr Sulak will be writing newsletters that focus on implementing the 11 Essential Elements to Living WELL Aware. These newsletters will be filled with suggestions on living a life of health and happiness along with medical facts to support the recommendations.